Supposedly Healthy Foods To Avoid This Winter

As winter passes by, healthy eating is becoming more important for people who wish to stay fit. The cold season brings in some added temptation to eat more since people tend to spend more time inside the house. It sometimes becomes the main activity to do at home in the cold weather. Every season that […]

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Why Should Kids Avoid Nitrates and Nitrites in Food

There are many food items available in the market that try to cater to your children, but if you read the labels you see way too many ingredients you wonder whether they are natural and should you feed it to your kids. Among such ingredients are compounds ending with “nitrate” and “nitrite.” These two chemical […]

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